Ep 03: The Inner Garden – What Are You Growing Within?

In this episode, we're taking a gentle walk through the inner garden of your life. What beliefs, habits, or stories have taken root within you — and are they truly serving who you're becoming?

You're invited to slow down and reflect on the quiet, powerful truths growing beneath the surface. Through soulful imagery, a grounding reflection practice, and thoughtful journal prompts, this episode offers space to notice what’s blooming… and what might need a little weeding.

Whether you're in a season of growth, healing, or stillness, this conversation will help you reconnect with what you’re cultivating on the inside.

Includes:

– Guided reflection on your "soul soil"

– 4 powerful journaling prompts

– A weekly invitation to tend your inner life with grace

Let’s get intentional about what we’re growing — and who we’re becoming.

Journal Prompts:

- Right now, the belief I most want to release is…

- The truth I want to plant and nurture is…

- One habit or thought I’m ready to stop watering is…

- What’s something new I want to grow in this season of life?

Weekly Invitation:

Choose just one belief or habit to gently observe and tend to.

New Soul Soil episodes release every Monday on Youtube, Apple Podcasts, and Spotify

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